back and pain relief favicon

Back & Neck


Close this search box.

Can Drinking Water Help with Back Pain?

Can Drinking Water Help with Back Pain

If you are suffering from severe back pain, you are not alone. More than 26 million Americans feel the same dull, sharp pain that keeps you from getting productive every day. While you should visit a doctor for physical therapy or …

Read More

7 Daily Habits to Avoid and Reduce Back Pain

7 Daily Habits to Avoid and Reduce Back Pain

Back pain makes it hard to function throughout the day and sleep all night. In fact, it is one of the most common reasons for doctor’s appointments. Figuring out the source of your back pain can be challenging, but there …

Read More

6 OTC Topical Creams to Instantly Relieve Neck and Lower Back Pain

6 OTC Topical Creams to Instantly Relieve Neck and Lower Back Pain

*As an Amazon Associate, I earn from qualifying purchases.

Constantly dealing with back and neck pain? You are not alone. Around 7.5% of our population suffers from lower back pain. Most of the time, the discomfort is caused by stress

Read More

Can Psychological Trauma Be Linked To Chronic Back Pain?

close up rear view stressed young man touching low

Chronic pain affects almost 50 million adults in the United States. Some people experience discomfort for a specific reason, such as chronic illnesses like arthritis or disorders like rheumatism. On the other hand, others have no medical cause for their …

Read More

7 Tips to Sleep Better For Lower Back Pain Relief

Lower Back Pain Relief

Lower back pain doesn’t only make it hard for you to get through the day; it also makes getting a good night’s sleep difficult. Sometimes, it can be impossible to find a comfortable position to fall asleep, and you might …

Read More

Fast and Effective Home Remedies for Back Pain

young woman with back pain sitting on the sofa

Low back pain is one of the most common and distressing health problems in the United States, preventing millions of people from working or participating efficiently in everyday activities.

If you’re unsure how serious your back pain is, if you’ve …

Read More

What You Need to Know About Spinal Manipulation Back Therapy

Spinal Manipulation

Wondering how to find relief to your recurring back pain? Back pain treatment is a must when lingering lower back pain is already affecting your daily productivity. Have you thought about “cracking your back” as a possible answer to your …

Read More

Effective Ways to Relieve Neck and Back Pain Caused by Stress

Stress related Back Pain

Pressures in life cause stress, and too much can be harmful to one’s health. Did you know that neck pain, back pain, insomnia, and weight gain can be stress-related, too?

Stress can show symptoms in our bodies. It has several …

Read More

What is Degenerative Disc Disease?

What is Degenerative Disc Disease?
Asian woman suffering back pain

A bad back can be experienced by anyone regardless of age and lifestyle. Most of the time, back pain could be due to poor posture, practising the wrong exercise, or doing simple things like lifting …

Read More

6 Signs You Need to See a Doctor

back pain

Back pain is one of the most common ailments in the United States. In fact, experts have predicted that about 75-85% of Americans will experience some form of back pain in their lifetime.

Many factors trigger back pain, and the …

Read More

Social Media

Join Our Community

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.